Mountain running champion Andrew Douglas from Halkirk says the world championships in Thailand in November will be his main target for 2021.
The sports team cover ICT and Ross County's week, as well as discussing the cancellation of the Highland Cross, boxing and more.
February fixtures under threat.
The team discuss Ross County and Caley Thistle's recent results, Etape Loch Ness' postponement, a Highland League status update and more.
After a couple of weeks' enforced absence due to snow and ice, golfers at Reay finally got the taste of competitive action again last weekend.
The sports team return to talk about the latest sporting developments, featuring plenty of football chat including NCL and Highland League updates.
Golf captains in Caithness say they are thankful their sport has been able to continue, and have highlighted the physical and mental health benefits.
Caithness athlete Andrew Douglas has paid tribute to coach Sophie Dunnett for being a "huge support" and helping him become a World Cup champion.
Caithness athletics coach Sophie Dunnett says she has been amazed by the feedback she has received after being awarded the British Empire Medal.
Awards for achievements during the year have been handed out to members of the Caithness branch of the Pony Club.
An arena event competition held by the Caithness Pony Club at the weekend proved popular with a good number of riders taking part.
Fun and games were the order of the day at the Christmas Show held by Caithness branch of the Pony Club in Halkirk.