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Ben MacGregor


Coastal walk provides plenty to enjoy even on a cold January day

14 January 2025
Coastal walk provides plenty to enjoy even on a cold January day

Coastal walk provides plenty to enjoy even on a cold January day

14 January 2025

A winter morning when I’m fortunate enough not to have anything seriously wrong with me is not to be wasted by staying indoors.


OUT AND ABOUT WITH RALPH: Owning a wood is hard work - but worth it

29 December 2024
OUT AND ABOUT WITH RALPH: Owning a wood is hard work - but worth it

OUT AND ABOUT WITH RALPH: Owning a wood is hard work - but worth it

29 December 2024

When we bought a forest of standing trees, we knew they would not remain standing for long.


Glenmore Lodge course gave chance for Cairngorms hill walk

17 December 2024
Glenmore Lodge course gave chance for Cairngorms hill walk

Glenmore Lodge course gave chance for Cairngorms hill walk

17 December 2024

OUT AND ABOUT WITH RALPH: Memories of past journeys are revisited amid dreich conditions on way to Ryvoan and the Green Loch


As easy as riding a bike – but not maintaining one!

19 November 2024
As easy as riding a bike – but not maintaining one!

As easy as riding a bike – but not maintaining one!

19 November 2024

OUT AND ABOUT WITH RALPH: Riding in Caithness winters and travelling for miles with worn parts, the humble bicycle has become a more complex machine


Riding into the peak of the storm at Coledale

05 November 2024
Riding into the peak of the storm at Coledale

Riding into the peak of the storm at Coledale

05 November 2024

OUT AND ABOUT WITH RALPH: Getting a battering from the wind doesn’t stop a blast up to an old mine in the Lake District


The lonely grave of Betty Corrigal, abandoned and ostracised by her community

22 October 2024
The lonely grave of Betty Corrigal, abandoned and ostracised by her community

The lonely grave of Betty Corrigal, abandoned and ostracised by her community

22 October 2024

OUT AND ABOUT WITH RALPH: A visit to the magnificent Rackwick Bay on Hoy to revisit a classic circuit of the high hills


OUT AND ABOUT WITH RALPH: Orkney high point is a breeze on e-bike

08 October 2024
OUT AND ABOUT WITH RALPH: Orkney high point is a breeze on e-bike

OUT AND ABOUT WITH RALPH: Orkney high point is a breeze on e-bike

08 October 2024

Heading to Westray’s highest hill on the way to Hoy, it’s a race against the wind and rain


OUT AND ABOUT WITH RALPH: Battling the wind on cycle and ferry trip to Papa Westray

24 September 2024
OUT AND ABOUT WITH RALPH: Battling the wind on cycle and ferry trip to Papa Westray

OUT AND ABOUT WITH RALPH: Battling the wind on cycle and ferry trip to Papa Westray

24 September 2024

Heading from Caithness to the smaller islands of Orkney is no mean feat – especially by bike


OUT AND ABOUT WITH RALPH: Morven and me go back a long way, from all directions

03 September 2024
OUT AND ABOUT WITH RALPH: Morven and me go back a long way, from all directions

OUT AND ABOUT WITH RALPH: Morven and me go back a long way, from all directions

03 September 2024

The highest hill in Caithness is now well used, but not everybody approaches it in the same way


OUT AND ABOUT WITH RALPH: Making the most of some rare calm days

20 August 2024
OUT AND ABOUT WITH RALPH: Making the most of some rare calm days

OUT AND ABOUT WITH RALPH: Making the most of some rare calm days

20 August 2024

It’s been a breezy summer, with few encouraging calm days to take to the sea.


OUT AND ABOUT WITH RALPH: Caithness in bloom with unique abundance of wildflowers

06 August 2024
OUT AND ABOUT WITH RALPH: Caithness in bloom with unique abundance of wildflowers

OUT AND ABOUT WITH RALPH: Caithness in bloom with unique abundance of wildflowers

06 August 2024

Our intrepid explorer suggests getting out of the car to witness the wonders of roadside verges where strongholds of flora make a fine impression


OUT AND ABOUT WITH RALPH: Staxigoe to Sarclet paddle takes simple planning compared to others

23 July 2024
OUT AND ABOUT WITH RALPH: Staxigoe to Sarclet paddle takes simple planning compared to others

OUT AND ABOUT WITH RALPH: Staxigoe to Sarclet paddle takes simple planning compared to others

23 July 2024

Shuttles are a necessary part of A to B kayak trips, but some are more complex than others


OUT AND ABOUT WITH RALPH: A privileged look round an abandoned island

09 July 2024
OUT AND ABOUT WITH RALPH: A privileged look round an abandoned island

OUT AND ABOUT WITH RALPH: A privileged look round an abandoned island

09 July 2024

Choppy waters are worth it for a visit to Eilean Nan Roan.


OUT AND ABOUT WITH RALPH: Scaraben hike serves up montane flowers, birdlife and even jumping salmon

25 June 2024
OUT AND ABOUT WITH RALPH: Scaraben hike serves up montane flowers, birdlife and even jumping salmon

OUT AND ABOUT WITH RALPH: Scaraben hike serves up montane flowers, birdlife and even jumping salmon

25 June 2024

A chilly summer walk up one of Caithness’s finest hills offers plenty to see from river to summit


OUT AND ABOUT WITH RALPH: It’s the grim days that stick in your mind!

11 June 2024
OUT AND ABOUT WITH RALPH: It’s the grim days that stick in your mind!

OUT AND ABOUT WITH RALPH: It’s the grim days that stick in your mind!

11 June 2024

Good weather may make for stunning photographs but it’s the bad weather days that bring the best stories


OUT AND ABOUT WITH RALPH: Red, black and blue - the effect of mountain bike trails in the wet!

28 May 2024
OUT AND ABOUT WITH RALPH: Red, black and blue - the effect of mountain bike trails in the wet!

OUT AND ABOUT WITH RALPH: Red, black and blue - the effect of mountain bike trails in the wet!

28 May 2024

Downpours make for a tough test on tricky trails in Lake District – but ‘Ralph maun ride’!


OUT AND ABOUT WITH RALPH: Cruise liner at Scrabster dwarfs my kayak!

14 May 2024
OUT AND ABOUT WITH RALPH: Cruise liner at Scrabster dwarfs my kayak!

OUT AND ABOUT WITH RALPH: Cruise liner at Scrabster dwarfs my kayak!

14 May 2024

A gentle paddle is a small adventure after a difficult few weeks for getting out and about


OUT AND ABOUT WITH RALPH: Escaping the A9 for high hill above Ralia pitstop

30 April 2024
OUT AND ABOUT WITH RALPH: Escaping the A9 for high hill above Ralia pitstop

OUT AND ABOUT WITH RALPH: Escaping the A9 for high hill above Ralia pitstop

30 April 2024

Exploring a hidden route up a fine hill is a wonderful way to break up any journey south


OUT AND ABOUT WITH RALPH: Loch Tuim Ghlais is not as remote as it once was – but still a place lost in time

16 April 2024
OUT AND ABOUT WITH RALPH: Loch Tuim Ghlais is not as remote as it once was – but still a place lost in time

OUT AND ABOUT WITH RALPH: Loch Tuim Ghlais is not as remote as it once was – but still a place lost in time

16 April 2024

Exploring the remote lochs and lochans of Caithness is not the same challenge that it once was, but there are few who have visited them all


OUT AND ABOUT WITH RALPH: Kyle of Tongue offers enough shelter for an early spring sea paddle

12 March 2024
OUT AND ABOUT WITH RALPH: Kyle of Tongue offers enough shelter for an early spring sea paddle

OUT AND ABOUT WITH RALPH: Kyle of Tongue offers enough shelter for an early spring sea paddle

12 March 2024

The shallow waters of the Kyle offer a perfect place to enjoy the delights of the north coast, well protected from the forecast swell


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