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JULIE MARKER: How community support can help you and your family


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The Citizens Advice Bureau is often the first port of call for people who find themselves in need of support.
The Citizens Advice Bureau is often the first port of call for people who find themselves in need of support.

In a recent YouGov study, 74 per cent of adults said they had done something charitable in the past three months.

This number is hugely encouraging as it means most of us recognise the significance of giving something back. It shows that even when people are living through challenging times, they are still willing to be generous with what they have.

Conversely, in the same study, only four per cent of people said they had received support from a charity in the past three months.

These are challenging times for most of us. Community groups are reporting increased demand for their services and many are preparing for a difficult winter.

They also understand the challenges people face when trying to get support. It can be embarrassing, especially when people are so much more acquainted with giving!

However, what these groups do not want is for people to feel as though they are not deserving, and they go out of their way to reduce anything that might prevent people from reaching out for support.

Of course, there is the issue that many do not know what help and support is available.

The Citizens' Advice Bureau is often the top of the list when pushed into a corner, people know that when experiencing debt issues and housing problems CAB are the go-to! They do so much more, of course, and do a grand job of being there, particularly when the pressure is on.

One thing we recognise in the community sector is that although we can have a wide network of local support, if members of the community have no idea where to get it – it is pretty useless.

There are so many great initiatives I could rave about (and I do) but I also know circumstances are changing all the time. I would say whether you are in a position to give, or need to receive for a while, or a bit of both – it is perfectly fine.

Many will be facing financial worries for the first time ever, and they will likely be completely in the dark about what help is available. They are deeply concerned about the future and relationships are strained.

People who have not struggled with their mental health in the past may feel completely bewildered at where to find help.

Others will have been on a low income for a long time, they may know about the sharing sheds and Caithness Foodbank, however, joining a new group or getting support from organisations such as Home-Start Caithness will really boost their mental health.

Some will be looking to get more actively involved in the community by volunteering. The voluntary sector needs volunteers right now and I would urge anyone looking for ways to contribute their time to do so. It’s great for building confidence and even as a first step back into work.

Caithness Voluntary Group is a good place to start but any of the organisations we share on our social media will be delighted to offer advice on volunteering.

The voluntary sector is multi-faceted, it exists to help people through a range of issues, isolation, bereavement, poverty, experiencing health issues or providing health promoting activities. Groups are passionate about their purpose so if you need help, please reach out. If you have time or other resources to offer, get in touch.

The vibrant community sector is available to you and your family – pop onto our website or social media and see how we can help. We are HERE for you.

Julie Marker, Caithness Voluntary Group.
Julie Marker, Caithness Voluntary Group.
  • Julie Marker is HERE For Caithness project lead and chair of Caithness Cares, part of Caithness Voluntary Group.

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